I once heard a televangelist gave the definition of fear as False Evidence Appearing Real which is an acronym and not a definition. It is catchy and sounds good however, fear is a natural emotion that can be experienced by everyone to some degree. It’s a basic, emotional response to a perceived threat or danger. It isRead More
5 Strategies to Conquer Fears and Limitations
Fear and limitations are two powerful adversaries that can hold us back from reaching our full potential. Whether it’s fear of failure, fear of the unknown, or self-imposed limitations, they can be paralyzing. However, it’s important to recognize that these are challenges that can be overcome. Lets explore together five effective ways to conquer fearsRead More
Breaking Free: Stop Comparing Yourself and Start Embracing Your Journey
Theodore Roosevelt was so right when he said, “Comparison Is the Thief of Joy” because comparing ourselves to others will only serve to make you unhappy and can lead to jealousy and envy. When we compare ourself to others, we know all the dirty details of our situation but only the seemingly positive surface informationRead More
How to Plan Your Daily Schedule for Success
Planning your daily schedule is crucial for achieving success, as it helps you prioritize tasks, manage your time efficiently, and maintain a healthy work-life balance. Here’s a guide on how to plan your daily schedule for success. Hello, friends this week has been a busy one, but I got through it and now I’m lookingRead More
Finding Inner Peace: Cultivating Serenity in our Chaotic World
Hello my lovelies it’s good to be back from a well needed vacation, it’s always good to relax and reset your mind body and soul. Let’s chat about inner peace, what it is and how to attain it. We live in a world where we are constantly fed information from news sources, social media, commercialsRead More
Diving Deep: Timeless Lessons From The Little Mermaid
“The Little Mermaid,” a beloved fairy tale by Hans Christian Andersen, has captured the hearts of both children and adults for generations. With its enchanting story and memorable characters, this movie holds valuable lessons that extend beyond its magical setting. As I watched the movie with my oldest daughter, we were watching from different lens.Read More
10 Nice Things You Can Say to Anybody: Spreading Positivity and Kindness
In a world where negativity and criticism can sometimes dominate conversations, it’s crucial to remember the power of kind words. A simple compliment or an uplifting remark can brighten someone’s day, boost their self-esteem, and create a positive ripple effect. Whether it’s a friend, family member, colleague, or even a stranger, here are ten niceRead More
Stay Mindful and Beat the Heat: 5 Tips for a Mindful Summer
Summer is a time of warmth, relaxation, and fun. It’s a season that most people look forward to, but with the hot weather and endless distractions, it can be difficult to stay focused and maintain mindfulness. In this blog post, we will share five tips to help you stay mindful and beat the heat thisRead More
Communication Tips for Mature Mothers
Mother’s Day is a special occasion to celebrate the love and sacrifices of mothers across the world. For mature mothers, this day can be a reminder of the unique challenges we face when communicating effectively with the younger generation, including our children and grandchildren. As things around us change at a rapid pace, it’s essentialRead More
Mindful Communication: Strengthening Relationships Through Presence and Empathy
Being married for 10 years I realized that we have both changed and with change I had to develop a new way of communicating and be more present and engaged. I then realized that this method of communicating not only worked in my personal relationship, but also in my ability to connect with others. ThisRead More
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